Ice. Applying an ice- or a cold pack can assist carry down inflammation. Cold packs should be applied for fifteen to 20 minutes at any given time. You could reapply them hourly or as desired.Sekiranya anda berisiko mengambil NSAID atau colchicine, atau kedua-dua ubat tidak berfungsi dengan berkesan, doktor anda mungkin memberi anda steroid untuk me